Active Assisted Stretching for Injury Rehabilitation

Instructor: Ben Benjamin

This course teaches you and overview of Active Assisted Stretching theory as well as select stretches for the upper and lower body. The client actively participates in the stretching protocol, with a gentle assist from the therapist at the end of every stretch. These techniques are much easier on the therapist’s body than massage and bodywork and we practice every stretch until you master how to do it effectively with the least effort.


Active assisted stretching energizes the body, enhances the health of the tissues, increases flexibility, protects the body from injury, enhances the healing process, re-aligns the fascia and makes building strength more effective.


The complete Active Assited Stretching training for the upper and lower body is available on DVD as well as Streaming.


Continuing Education Hours

TOTAL: 1 CE hours

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