Active Assisted Stretching: Easy-to-Master Streamlined Protocols for the Entire Body

Instructor: Ben Benjamin

Active Assisted Stretching: Easy-to-Master Streamlined Protocols for the Entire Body

Dr. Ben Benjamin has developed an easy-to-learn, streamlined Active Assisted Stretching protocol which can be quickly mastered. The program covers stretches for the entire body including the neck, shoulders, arms, wrists, hands, fingers, hips, back, legs, ankles, feet, and toes, which can be performed in just under an hour. They will also learn the physiological principles of successful and unsuccessful stretching. This material will enable the practitioner to have a more robust and specific protocol for helping clients to increase their functional flexibility.


Click HERE for the 4-minute video preview.


Volume 1 - AAS Theory & Upper Body Part 1: Shoulder
Volume 2 - AAS Upper Body Part 2: Shoulder & Neck
Volume 3 - AAS Upper Body Part 3: Elbow, Wrist & Hand
Volume 4 - AAS Lower Body Part 1: Hips & Legs
Volume 5 - AAS Lower Body Part 2: Legs & Low Back
Volume 6 - AAS Lower Body Part 3: Foot & Ankle
Volume 7 - Complete 1-Hour Upper & Lower Body Active Assisted Stretching Session


14 CE Hours approved by NCBTMB


Total Running Time: 520 minutes


Also available separately on DVD.


Cost: $395

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