Resources

Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos on assessment, treatment, and technique from here.

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Resources

Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos on assessment, treatment, and technique from here.

Take advantage of your subscriber benefits. Log in for access to all 180+ videos.


  • 23 Common Knee Injuries
  • A New Approach to Fitness Evaluation and Training Essential Skills
  • AC Joint & Ligament Assessment
  • Achilles Tendon Friction Part 1
  • Achilles Tendon Friction Part 2
  • Achilles Tendon Injuries Essential Skills
  • Achilles Tendon Injury Crash Course
  • Achilles Tendon Massage Technique
  • Achilles Tendon Myofascial Therapy
  • Active Assisted Stretching 4 Minute Preview
  • Active Isolated Stretching (AIS) for the Neck
  • Active Isolated Stretching (AIS) Leg Demonstration by Dr. Ben Benjamin
  • Active Isolated Stretching (AIS) Shoulder Abduction
  • Active Isolated Stretching (AIS) Shoulder Adduction
  • Active Isolated Stretching (AIS) Shoulder Hyperextension
  • Active Isolated Stretching AIS Introduction with Aaron Mattes
  • Acute Bursitis Assessment
  • Additional Lower Body Warm-up
  • Additional Upper Body Warm-up
  • Adductor Muscle Tendon Injuries Essential Skills
  • Advanced Deep Tissue & Myofascial Techniques for the Neck & Back Workshop Preview
  • Advanced Deep Tissue & Myofascial Techniques for the Shoulder and Knee Workshop Preview
  • AIS Active Isolated Stretching and Strengthening Injury Rehabilitation Part 1 Essential Skills
  • AIS Active Isolated Stretching and Strengthening Injury Rehabilitation Part 2 Essential Skills
  • AIS Active Isolated Stretching The Mattes Method Part 1 Essential Skills
  • AIS Active Isolated Stretching The Mattes Method Part 2 Essential Skills
  • AIS Exercises for the Foot and Ankle
  • Anatomy Drawing of the Sacroiliac Ligaments
  • Anatomy of Complex Injuries
  • Anterior Ankle Sprains Crash Course
  • Anterior Ankle Sprains Crash Course Presentation Notes
  • Anterior Talofibular Fascial Separation
  • Anterior Tibialis Injuries
  • Assessment of Sacroiliac Ligaments
  • Assessment Testing of the Tendons of the Fingers
  • Assessment Tests for Chondromalacia
  • Assessment Tests for the Coronary Ligaments
  • Assessment Tests for the Interosseous Muscles of the Foot
  • AT1 Anatomy Palpation of the Low Back
  • AT1 Anatomy Palpation of the Neck
  • AT1 Back Muscular Therapy Techniques LEAD THROUGH
  • AT1 Gluteus Medius Myofascial Separation Techniques
  • AT1 Iliolumbar Ligament Myofascial Separation Techniques
  • AT1 Knee Massage Therapy Lead Through
  • AT1 Low Back Myofascial Techniques LEAD THROUGH
  • AT1 Massage Techniques 1-2 Back Thigh
  • AT1 Massage Techniques 1-2 Back Thigh with Tilt
  • AT1 Massage Techniques Back Heel Half Moon
  • AT1 Massage Techniques Back Muscular Therapy TEACH
  • AT1 Massage Techniques Back Thigh Muscular Therapy LEAD THROUGH
  • AT1 Massage Techniques Back Thigh Muscular Therapy TEACH with TRANSITIONS
  • AT1 Massage Techniques Back Thigh Muscular Therapy TRANSITIONS
  • AT1 Massage Techniques Back Thumb Point Drag
  • AT1 Massage Techniques Back Thumb Point Half Moon
  • AT1 Massage Techniques Basic Back Thigh
  • AT1 Massage Techniques Calf Muscular Therapy LEAD THROUGH
  • AT1 Massage Techniques Calf Muscular Therapy TEACH with TRANSITIONS
  • AT1 Massage Techniques Calf Muscular Therapy TRANSITIONS
  • AT1 Massage Techniques Calf Small Circles
  • AT1 Massage Techniques Calf Vertical Finger Tips
  • AT1 Massage Techniques Calf Vertical Heels Compression
  • AT1 Massage Techniques Calf Vertical Up
  • AT1 Massage Techniques Calf Vertical Up with Tilt
  • AT1 Massage Techniques Deep Neck
  • AT1 Massage Techniques Down Stroke Side
  • AT1 Massage Techniques Gluteus Medius Bridge Movement
  • AT1 Massage Techniques Iliolumbar Ligament
  • AT1 Massage Techniques Intertransverse Neck Ligaments
  • AT1 Massage Techniques Low Back Muscular Therapy LEAD THROUGH
  • AT1 Massage Techniques Low Back Muscular Therapy TEACH
  • AT1 Massage Techniques Neck Muscular Therapy LEAD THRU
  • AT1 Massage Techniques Neck Muscular Therapy TEACH
  • AT1 Massage Techniques Opposition Calf
  • AT1 Massage Techniques Sacroiliac Ligament
  • AT1 Massage Techniques Sacrotuberous Ligament
  • AT1 Massage Techniques Supraspinous Ligament
  • AT1 Massage Techniques Supraspinous Rolling Thumbs
  • AT1 Massage Techniques Tensor Movement with a Fist
  • AT1 Massage Techniques The Bridge
  • AT1 Massage Techniques Thumb Point up in the Low Back
  • AT1 Massage Techniques Thumb-Point Thigh
  • AT1 Massage Techniques Zigzags in 3s 5s and 7s
  • AT1 Myofascial Techniques for the Neck
  • AT1 Myofascial Techniques for the Neck
  • AT1 Sacroiliac Ligaments Myofascial Separation Techniques
  • AT1 Sacrotuberous Ligament Myofascial Separation Techniques
  • AT1 Sternocleidomastoid Myofascial Separation Techniques
  • AT1 Supraspinous Myofascial Separation Cervical
  • AT1 Supraspinous Myofascial Separation Low Back
  • AT1 Upper Trapezius Myofascial Separation Techniques
  • AT2 Knee Anatomy Palpation
  • AT2 Knee Massage Technique Lead Through
  • AT2 Knee Myofascial Technique Teach
  • AT2 Knee Myofascial Techniques Lead Through
  • AT2 Shoulder Anatomy Palpation
  • AT2 Shoulder Massage Technique Infraspinatus and Teres Minor Tendon MT Double Thumbs Up and Fingers Raking Up
  • AT2 Shoulder Massage Technique AC Rolling Thumb or Finger Tips
  • AT2 Shoulder Massage Technique Deltoid Muscle Anterior, Posterior and Midline
  • AT2 Shoulder Massage Technique Infraspinatus Small Circles Xs and Double V
  • AT2 Shoulder Massage Technique Subcapularis Technique Scapular Movement
  • AT2 Shoulder Massage Technique Subclavian
  • AT2 Shoulder Massage Technique Supraspinatus Deep Shoulder
  • AT2 Shoulder Massage Technique Supraspinatus Tendon and Musculotendinous Junction
  • AT2 Shoulder Massage Technique Teach Part 1
  • AT2 Shoulder Massage Technique Teach Part 2
  • AT2 Shoulder Massage Technique Teres Minor Thumb Pad and Rolling Thumbs
  • AT2 Shoulder Massage Technique Thumb Point Rhomboid and Scapula Circle
  • AT2 Shoulder Massage Technique Upper Pectoral Combing
  • AT2 Shoulder Massage Technique Upper Pectoral Muscle
  • AT2 Shoulder Massage Techniques Subscapularis Tendon
  • AT2 Shoulder Massage Therapy Lead Through Part 1
  • AT2 Shoulder Massage Therapy Lead Through Part 2
  • AT2 Shoulder Myofascial Technique Lead Through
  • Auxiliary Low Back Exercises
  • Biceps Assessment
  • Biceps Assessment from Unraveling the Mystery of Shoulder Pain Part 2
  • Biceps Assessment Tests at the Elbow
  • Biceps Exercises
  • Biceps Friction Therapy
  • Biceps Injuries
  • Biceps Tendon Injury Exercise Program (TIEP)
  • Bringing Boundaries to Bodywork
  • Calcaneofibular Ligament Myofascial Separation
  • Cervical Injuries, Part 1: Overview
  • Cervical Injuries, Part 2: Assessment
  • Cervical Injuries, Part 3: Treatment
  • Chronic Bursitis Assessment
  • Client Headache Exercise Video 1: Ocular Region
  • Client Headache Exercise Video 2: Ocular Region
  • Client Headache Exercise Video 3: Ocular Region
  • Client Headache Exercise Video 4
  • Client Headache Exercise Video 5
  • Clients Crossing Boundaries
  • Common Cardiovascular Conditions and Massage with Tracy Walton and Massage Nerd
  • Communicating in the Treatment Room — Anger in Code: Understanding and Responding to Attack and Blame, Part I
  • Communicating in the Treatment Room — Anger in Code: Understanding and Responding to Attack and Blame, Part II
  • Complete Headache Assessment Tests
  • Coronary Ligament Friction
  • Crash Course on Abductors
  • Crash Course on Adductor Injury
  • Crash Course on Coronary Ligaments of the Knee
  • Crash Course on Iliolumbar Ligament Sprains
  • Crash Course on Knee Dysfunction
  • Crash Course on Low Back Muscle Injuries
  • Crash Course on Medial / Deltoid Ligaments of the Ankle
  • Crash Course on Medial Collateral Ligament of the Knee
  • Crash Course on Medial Collateral Ligament Sprains
  • Crash Course on Patellar Tendon Mechanism
  • Crash Course on Quadriceps Injuries
  • Crash Course on Sacroiliac Ligaments
  • Crash Course on Sacrotuberous Ligament Sprains
  • Crash Course Supraspinous Ligaments of the Low Back
  • Cruciate Ligament Sprains
  • Deltoid Ligament Fascial Separation
  • Discovering the Power of Aaron Mattes' Active Isolated Stretching (pre-publication draft)
  • Discovering your Boundary Issues — Are you in Trouble with a Client?
  • Dry Neck Massage
  • Dual Roles and Other Ethical Considerations
  • Erasing Pain with Active Isolated Stretching AIS Ben Benjamin Interview
  • Exercise Therapy for the Fingers
  • Exercise Therapy for the Toes
  • False Positives
  • Fascial Separation for the Supraspinous and Suprasacral Ligaments
  • Fibularis Muscle and Tendon Injuries Essential Skills
  • Finger Injury Assessment Tests
  • Finger Joint Injury Assessment Tests
  • Friction of the Sacroiliac Ligaments
  • Friction the Deltoid Ligaments: Unraveling the Mystery of Ankle Pain Series Preview
  • Friction Therapy for the Supraspinous and Suprasacral Ligaments
  • Friction Therapy of the Fingers and Hand
  • Friction Therapy of the Tendons of the Toes
  • Friction Therapy of the Thumb
  • Frictioning the Anterior Talofibular Ligament
  • Frictioning the Calcaneofibular Ligament
  • Frictioning the PTFL & Cruciate Crural Ligaments
  • Frozen Shoulder Essential Principles
  • Frozen Shoulder Resistance Stretches
  • Frozen Shoulder Test 1: Passive Lateral Rotation
  • Frozen Shoulder Test 2: Passive Medial Rotation
  • Frozen Shoulder Test 3: Passive Scapulo-humeral Abduction
  • Gastrocnemius Friction Therapy
  • Gastrocnemius Massage Therapy
  • Gastrocnemius Muscle Strains Essential Skills
  • Gastrocnemius Myofascial Therapy
  • Gastrocnemius Tendon Injury Exercise Program (TIEP)
  • General Warm-Up for the Upper and Lower Body
  • Giving and Getting Effective Feedback
  • Golfer's Elbow
  • Golfer's Elbow Assessment Test
  • Golfer's Elbow Crash Course
  • Golfer's Elbow Friction Therapy
  • Golfer's Elbow Myofascial Therapy
  • Golfer's Elbow Tendon Injury Exercise Program (TIEP)
  • Guidelines for Friction Therapy Techniques
  • Guidelines for Frictioning the Cervical Spine
  • Hamstring Friction Treatment from Unraveling the Mystery of Hip & Thigh Pain 5-Part Series
  • Headache Assessment Tests Part 1
  • Headache Assessment Tests PART 2
  • Headache Manual Techniques Lesson 1
  • Headache Techniques Lesson 2 Video
  • Headache Techniques Lesson 3 Video
  • Headache Techniques Lesson 4 Video
  • Headache Techniques Lesson 5 Video
  • Hip Abductor Assessment Tests
  • Hip Abductor Friction Therapy
  • Hip Adductor Assessment Tests
  • Hip Adductor Treatment
  • Hip Joint Assessment Tests
  • Human Touch in Our Lives
  • Human Touch in our Lives Essential Skills
  • Iliolumbar Ligament Friction Therapy
  • Infraspinatus and Teres Minor Tendon Fascial Separation
  • Infraspinatus Location and Friction
  • Infraspinatus Tendon Body Assessment
  • Infraspinatus Tendon Body Friction Therapy
  • Infraspinatus Test 1: Resisted Lateral Rotation
  • Infraspinatus Test 2: Passive Elevation
  • Infraspinatus Test 3: Passive Adduction
  • Injuries of the Knee
  • Injury Rehabilitation through Active Isolated Stretching & Strengthening (pre-publication draft)
  • Integrated Elbow Exercises
  • Interosseous Muscle Strains Essential Skills
  • Interosseous Muscles of the Foot Assessment and Treatment
  • Intertransverse and Scalene Fascial Separation
  • Intertransverse Friction
  • Is Your Headache Really Coming from Your Neck?
  • Keeping Clients Safe, Part 1: How to Avoid Client Injuries
  • Keeping Clients Safe, Part 2: How to Avoid Violating Client Boundaries
  • Keeping Clients Safe, Part 3: Sexual Assault Prevention Guidelines
  • Lateral Ankle Ligament Sprains Crash Course
  • Lateral Ankle Ligament Sprains Crash Course Presentation Notes
  • Lateral Ankle Sprain
  • Lateral Collateral Friction Therapy
  • Lateral Collateral Ligament Sprains Crash Course
  • Lateral Collateral Myofascial Separation
  • Let's Talk about Lunging
  • Ligament Injuries in the Thoracic Region
  • Ligaments of the Sacrum: The Primary Cause of Low-Back Pain, Part 2
  • Ligaments of the Sacrum: The Primary Cause of Low-Back Pain, Part I
  • Low Back Debilitating Injuries Sample from Unraveling the Mystery of Low Back Pain
  • Low Back Exercises for Injury Rehabilitation
  • Low Back Massage Techniques
  • Low Back Soft Tissue Injury Assessment & Treatment 5-DVD Training Series Introduction
  • Low-Back Pain, Part 1: Overview
  • Low-Back Pain, Part 2: Ligament Tears
  • Low-Back Pain, Part 3: Treatment Choices
  • Lower Biceps Tendon Friction Therapy
  • Lower Biceps Tendon Myofascial Therapy
  • Lower Triceps Tendon Friction Therapy
  • Lower Triceps Tendon Friction Therapy
  • Lower Triceps Tendon Myofascial Therapy
  • Massage & Breast Cancer
  • Massage in an Orthopedic Context
  • Massage Therapy and Sexual Misconduct and Protecting Our Clients, Ourselves and Our Profession
  • Medial and Lateral Collateral Anatomy Drawings
  • Medial Ankle Sprains
  • Medial Collateral Fascial Separation
  • Medial Collateral Friction Therapy
  • Medial Collateral Ligament Sprains Crash Course Presentation Notes
  • Myofascial Therapy of the Fingers and Hand
  • Myofascial Therapy of the Tendons of the Toes
  • Neck Assessment Active and Passive Tests
  • Neck Pain and Headaches - Your Best Defense with Dr. Ben Benjamin
  • Neck Relaxer Ben's Block Instructions
  • Online Education Essential Skills
  • Pain Points: What Practitioners Must Know Before Treating Clients with Injuries
  • Palpation of the Supraspinous and Suprasacral Ligaments
  • Passive Assessment Tests of the Toe Joints
  • Patella Tendon Injury
  • Patella Tendon Mechanism Drawing
  • Patella Tendon Mechanism Fascial Separation
  • Patella Tendon Mechanism Friction
  • Peroneus Fibuarlis Myofascial Therapy Technique
  • Peroneus Fibularis Massage Therapy Technique
  • Peroneus Fibularis Muscle Friction Therapy Technique
  • Peroneus Fibularis Tendon Friction Treatment Technique
  • Peroneus Fibularis Tendon Injury Exercise Program (TIEP)
  • Plantar Fasciitis Assessment and Treatment
  • Posterior Talofibular Ligament & Cruciate Crural Fascial Separation
  • Posterior Tibialis Injuries
  • Posterior Tibialis Injuries Essential Skills
  • Preview of "Massage and Cancer Care" series with Tracy Walton
  • Principles of Friction Therapy to the Neck
  • Pronator Teres Friction Therapy
  • Pronator Teres Injury Assessment Test
  • Pronator Teres Myofascial Therapy
  • Pronator Teres Tendon Injury Exercise Program (TIEP)
  • Psoas Assessment Tests
  • Psoas Friction Therapy
  • PubMed
  • Pulled Hamstring Part 1 Essential Skills
  • Pulled Hamstring Part 2 Essential Skills
  • Quadriceps Assessment Tests
  • Quadriceps Friction
  • Quadriceps Injuries Essential Skills
  • Radial & Ulnar Collateral Ligament Injuries
  • Resisted Assessment Tests of the Toes
  • Rotator Cuff Essential Skills
  • Sacroiliac Fascial Separation from The Low Back 5-DVD Training Series
  • Sacroiliac Myofascial Separation Technique Crash Course
  • Sacrotuberous Ligament Friction
  • Sartorius Assessment Tests
  • Sartorius Friction Therapy
  • Sartorius Friction Therapy from Unraveling the Mystery of Hip & Thigh Pain Series
  • Self-care Active Isolated Stretching (AIS) Forearm, Wrist, Hand Part 1 with Dr. Ben Benjamin
  • Self-care Active Isolated Stretching (AIS) Forearm, Wrist, Hand Part 2 with Dr. Ben Benjamin
  • Self-Stretches for the Toes
  • Sexual Abuse Within the Health Care Field
  • Sexual Misconduct: An Informational Brochure for Consumers of Health Care Services
  • Sexuality and Boundary Issues
  • Shoulder DVD Training Series: Assessment & Treatment
  • Side Flexion Assessment Tests
  • Society for Oncology Massage
  • Soleus Friction Therapy Technique
  • Soleus Massage Therapy Technique
  • Soleus Muscle Strain Essential Skills
  • Soleus Tendon Injury Exercise Program (TIEP)
  • Spa Legal Liability: How to Hire Well and Protect Your Business
  • Squat Demonstration
  • Sterno-clavicular Joint & Ligament Assessment & Treatment
  • Strength Exercises for the Toes
  • Strengthening Exercises for the Ankle
  • Stress Can Be Good for You
  • Subscapularis Friction Therapy Crash Course
  • Subscapularis Location and Friction
  • Subscapularis Myofascial Separation Crash Course
  • Subscapularis Tendon Injury Crash Course
  • Subscapularis Tendon Injury Exercise Program (TIEP)
  • Subscapularis Test 1: Resisted Medial Rotation
  • Subscapularis Test 2: Passive Elevation
  • Subscapularis Test 3: Passive Adduction
  • Subscapularis Test: Painful Arc Assessment Test
  • Supinator Injury Assessment Tests
  • Supinator Injury Friction Therapy
  • Supinator Myofascial Treatment
  • Supinator Tendon Injury Exercise Program (TIEP)
  • Supraspinatus Location and Friction
  • Supraspinatus Musculo-tendinous Junction Assessment
  • Supraspinatus Tendon Friction Therapy Crash Course
  • Supraspinatus Tendon Myofascial Separation Crash Course
  • Supraspinatus Test 1: Resisted Abduction
  • Supraspinatus Test 2: Passive Elevation
  • Supraspinatus Test 3: Painful Arc
  • Supraspinous Fascial Separation
  • Supraspinous Friction
  • Tendon Injury Exercise Program (TIEP) for the Infraspinatus
  • Tendon Injury Exercise Program (TIEP) for the Supraspinatus
  • Tendon Injury Exercise Program (TIEP) Introduction
  • Tennis Elbow (Lateral Epicondylitis)
  • Tennis Elbow Assessment Test
  • Tennis Elbow Friction Therapy
  • Tennis Elbow Injury Friction Treatment from the Common Injuries 5-DVD Training Series
  • Tennis Elbow Myofascial Therapy
  • Tennis Elbow Starter Exercise
  • Tennis Elbow Tendon Injury Exercise Program (TIEP)
  • Teres Minor Assessment and Friction Therapy
  • Teres Minor Exercises
  • Tests for the Anterior Talofibular Ligament
  • Tests for the Calcaneofibular Ligament
  • Tests for the Deltoid Ligaments
  • Tests for the PTFL & the Cruciate Crural Ligament
  • The Anatomy of Communication, Part I
  • The Anatomy of Communication, Part II
  • The Benefits of Reconstructive Proliferant Therapy
  • The Knee Soft Tissue Assessment & Treatment 3-DVD Orthopedic Massage Training Series Sample
  • The Mysterious Coronary Ligaments Essential Skills
  • The Neck Soft Tissue Injury Assessment & Treatment 5-DVD Training Series Introduction
  • The Primacy of Human Touch
  • The Road to Recovery Beating an Injury with Gyrotonic Movement
  • The Role and Types of Supervision in Massage Therapy
  • The Secret of Low-Back Pain
  • The Shoulder: Acromio-clavicular Joint & Ligament Injuries
  • The Shoulder: Infraspinatus Tendinitis
  • The Shoulder: Subscapularis Tendinitis
  • The Shoulder: Supraspinatus Tendinitis
  • Therapist Energy Exercise Video Part 1
  • Therapist Energy Exercise Video Part 2
  • Therapist Energy Exercise Video Part 3
  • Thumb Injury Assessment Tests
  • Thumb Injury Exercises
  • Tibialis Anterior Muscle Friction Therapy Technique
  • Tibialis Anterior Myofascial Therapy Technique
  • Tibialis Anterior Tendon Friction Therapy Technique
  • Tibialis Anterior Tendon Injury Exercise Program (TIEP)
  • Tibialis Posterior Massage Therapy Technique
  • Tibialis Posterior Muscle Friction Therapy Technique
  • Tibialis Posterior Tendon Friction Therapy Technique
  • Tracy Walton & Associates Homepage
  • Transverse Process (TP7) Ligament Friction
  • Treatment Techniques: Psoas, Iliacus, Gluteus Medius
  • Triceps Assessment
  • Triceps Exercises
  • Triceps Friction Therapy
  • Triceps Injury Assessment Tests
  • Triceps Tendon Injury Exercise Program (TIEP)
  • Ulnaris Assessment Tests
  • Ulnaris Friction Therapy
  • Ulnaris Muscle Tendon Unit Myofascial Therapy
  • Ulnaris Tendon Injury Exercise Program (TIEP)
  • Understanding Boundary Violations in the Therapist-Client Relationship
  • Valgus Assessment Test for the Medial Collateral Ligament
  • View a Real Headache Consultation
  • View a Real Headache History
  • View a Real Tension Test
  • What I've Learned from Being an Expert Witness: Sexual Abuse in the Treatment Room (Updated 7/22/2020)
  • Wrist Injury Weighted Exercises
  • Wrist Ligament Injury Friction Therapy
  • You and Your Nervous System: How Stress Affects Your Body

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