Resources
Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos on assessment, treatment, and technique from here.
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- Active Isolated Stretching (AIS)
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- Tendon Injury Exercise Program (TIEP)
Resources
Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos on assessment, treatment, and technique from here.
Take advantage of your subscriber benefits. Log in for access to all 180+ videos.
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23 Common Knee Injuries
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AC Joint & Ligament Assessment
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Achilles Tendon Friction Part 1
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Achilles Tendon Friction Part 2
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Achilles Tendon Injury Crash Course
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Achilles Tendon Massage Technique
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Achilles Tendon Myofascial Therapy
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Active Assisted Stretching 4 Minute Preview
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Active Isolated Stretching (AIS) for the Neck
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Active Isolated Stretching (AIS) Leg Demonstration by Dr. Ben Benjamin
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Active Isolated Stretching (AIS) Shoulder Abduction
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Active Isolated Stretching (AIS) Shoulder Adduction
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Active Isolated Stretching (AIS) Shoulder Hyperextension
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Active Isolated Stretching AIS Introduction with Aaron Mattes
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Acute Bursitis Assessment
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Additional Lower Body Warm-up
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Additional Upper Body Warm-up
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Advanced Deep Tissue & Myofascial Techniques for the Neck & Back Workshop Preview
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Advanced Deep Tissue & Myofascial Techniques for the Shoulder and Knee Workshop Preview
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AIS Exercises for the Foot and Ankle
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Anatomy Drawing of the Sacroiliac Ligaments
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Anatomy of Complex Injuries
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Anterior Ankle Sprains Crash Course
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Anterior Talofibular Fascial Separation
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Assessment of Sacroiliac Ligaments
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Assessment Testing of the Tendons of the Fingers
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Assessment Tests for Chondromalacia
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Assessment Tests for the Coronary Ligaments
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Assessment Tests for the Interosseous Muscles of the Foot
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AT1 Anatomy Palpation of the Low Back
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AT1 Anatomy Palpation of the Neck
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AT1 Back Muscular Therapy Techniques LEAD THROUGH
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AT1 Gluteus Medius Myofascial Separation Techniques
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AT1 Iliolumbar Ligament Myofascial Separation Techniques
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AT1 Low Back Myofascial Techniques LEAD THROUGH
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AT1 Massage Techniques 1-2 Back Thigh
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AT1 Massage Techniques 1-2 Back Thigh with Tilt
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AT1 Massage Techniques Back Heel Half Moon
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AT1 Massage Techniques Back Muscular Therapy TEACH
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AT1 Massage Techniques Back Thigh Muscular Therapy LEAD THROUGH
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AT1 Massage Techniques Back Thigh Muscular Therapy TEACH with TRANSITIONS
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AT1 Massage Techniques Back Thigh Muscular Therapy TRANSITIONS
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AT1 Massage Techniques Back Thumb Point Drag
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AT1 Massage Techniques Back Thumb Point Half Moon
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AT1 Massage Techniques Basic Back Thigh
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AT1 Massage Techniques Calf Muscular Therapy LEAD THROUGH
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AT1 Massage Techniques Calf Muscular Therapy TEACH with TRANSITIONS
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AT1 Massage Techniques Calf Muscular Therapy TRANSITIONS
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AT1 Massage Techniques Calf Small Circles
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AT1 Massage Techniques Calf Vertical Finger Tips
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AT1 Massage Techniques Calf Vertical Heels Compression
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AT1 Massage Techniques Calf Vertical Up
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AT1 Massage Techniques Calf Vertical Up with Tilt
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AT1 Massage Techniques Deep Neck
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AT1 Massage Techniques Down Stroke Side
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AT1 Massage Techniques Gluteus Medius Bridge Movement
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AT1 Massage Techniques Iliolumbar Ligament
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AT1 Massage Techniques Intertransverse Neck Ligaments
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AT1 Massage Techniques Low Back Muscular Therapy LEAD THROUGH
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AT1 Massage Techniques Low Back Muscular Therapy TEACH
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AT1 Massage Techniques Neck Muscular Therapy LEAD THRU
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AT1 Massage Techniques Neck Muscular Therapy TEACH
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AT1 Massage Techniques Opposition Calf
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AT1 Massage Techniques Sacroiliac Ligament
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AT1 Massage Techniques Sacrotuberous Ligament
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AT1 Massage Techniques Supraspinous Ligament
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AT1 Massage Techniques Supraspinous Rolling Thumbs
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AT1 Massage Techniques Tensor Movement with a Fist
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AT1 Massage Techniques The Bridge
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AT1 Massage Techniques Thumb Point up in the Low Back
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AT1 Massage Techniques Thumb-Point Thigh
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AT1 Massage Techniques Zigzags in 3s 5s and 7s
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AT1 Myofascial Techniques for the Neck
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AT1 Myofascial Techniques for the Neck
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AT1 Sacroiliac Ligaments Myofascial Separation Techniques
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AT1 Sacrotuberous Ligament Myofascial Separation Techniques
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AT1 Sternocleidomastoid Myofascial Separation Techniques
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AT1 Supraspinous Myofascial Separation Cervical
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AT1 Supraspinous Myofascial Separation Low Back
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AT1 Upper Trapezius Myofascial Separation Techniques
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AT2 Knee Anatomy Palpation
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AT2 Knee Myofascial Technique Teach
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AT2 Knee Myofascial Techniques Lead Through
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AT2 Shoulder Anatomy Palpation
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AT2 Shoulder Massage Technique Infraspinatus and Teres Minor Tendon MT Double Thumbs Up and Fingers Raking Up
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AT2 Shoulder Massage Technique AC Rolling Thumb or Finger Tips
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AT2 Shoulder Massage Technique Deltoid Muscle Anterior, Posterior and Midline
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AT2 Shoulder Massage Technique Infraspinatus Small Circles Xs and Double V
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AT2 Shoulder Massage Technique Subcapularis Technique Scapular Movement
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AT2 Shoulder Massage Technique Subclavian
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AT2 Shoulder Massage Technique Supraspinatus Deep Shoulder
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AT2 Shoulder Massage Technique Supraspinatus Tendon and Musculotendinous Junction
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AT2 Shoulder Massage Technique Teach Part 1
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AT2 Shoulder Massage Technique Teres Minor Thumb Pad and Rolling Thumbs
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AT2 Shoulder Massage Technique Thumb Point Rhomboid and Scapula Circle
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AT2 Shoulder Massage Technique Upper Pectoral Combing
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AT2 Shoulder Massage Technique Upper Pectoral Muscle
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AT2 Shoulder Massage Techniques Subscapularis Tendon
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AT2 Shoulder Massage Therapy Lead Through Part 1
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AT2 Shoulder Myofascial Technique Lead Through
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Auxiliary Low Back Exercises
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Biceps Assessment
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Biceps Assessment from Unraveling the Mystery of Shoulder Pain Part 2
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Biceps Assessment Tests at the Elbow
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Biceps Exercises
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Biceps Friction Therapy
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Biceps Tendon Injury Exercise Program (TIEP)
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Calcaneofibular Ligament Myofascial Separation
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Chronic Bursitis Assessment
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Client Headache Exercise Video 1: Ocular Region
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Client Headache Exercise Video 2: Ocular Region
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Client Headache Exercise Video 3: Ocular Region
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Client Headache Exercise Video 4
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Client Headache Exercise Video 5
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Common Cardiovascular Conditions and Massage with Tracy Walton and Massage Nerd
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Complete Headache Assessment Tests
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Coronary Ligament Friction
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Crash Course on Abductors
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Crash Course on Adductor Injury
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Crash Course on Coronary Ligaments of the Knee
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Crash Course on Iliolumbar Ligament Sprains
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Crash Course on Knee Dysfunction
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Crash Course on Low Back Muscle Injuries
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Crash Course on Medial / Deltoid Ligaments of the Ankle
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Crash Course on Medial Collateral Ligament Sprains
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Crash Course on Patellar Tendon Mechanism
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Crash Course on Sacroiliac Ligaments
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Crash Course on Sacrotuberous Ligament Sprains
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Crash Course on the Neck (TP7)
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Crash Course Supraspinous Ligaments of the Low Back
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Deltoid Ligament Fascial Separation
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Dry Neck Massage
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Erasing Pain with Active Isolated Stretching AIS Ben Benjamin Interview
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Exercise Therapy for the Fingers
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Exercise Therapy for the Toes
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False Positives
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Fascial Separation for the Supraspinous and Suprasacral Ligaments
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Finger Injury Assessment Tests
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Finger Joint Injury Assessment Tests
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Friction of the Sacroiliac Ligaments
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Friction the Deltoid Ligaments: Unraveling the Mystery of Ankle Pain Series Preview
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Friction Therapy for the Supraspinous and Suprasacral Ligaments
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Friction Therapy of the Fingers and Hand
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Friction Therapy of the Tendons of the Toes
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Friction Therapy of the Thumb
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Frictioning the Anterior Talofibular Ligament
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Frictioning the Calcaneofibular Ligament
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Frictioning the PTFL & Cruciate Crural Ligaments
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Frozen Shoulder Resistance Stretches
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Frozen Shoulder Test 1: Passive Lateral Rotation
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Frozen Shoulder Test 2: Passive Medial Rotation
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Frozen Shoulder Test 3: Passive Scapulo-humeral Abduction
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Gastrocnemius Friction Therapy
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Gastrocnemius Massage Therapy
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Gastrocnemius Myofascial Therapy
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Gastrocnemius Tendon Injury Exercise Program (TIEP)
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General Warm-Up for the Upper and Lower Body
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Golfer's Elbow Assessment Test
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Golfer's Elbow Crash Course
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Golfer's Elbow Friction Therapy
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Golfer's Elbow Myofascial Therapy
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Golfer's Elbow Tendon Injury Exercise Program (TIEP)
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Guidelines for Friction Therapy Techniques
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Guidelines for Frictioning the Cervical Spine
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Hamstring Friction Treatment from Unraveling the Mystery of Hip & Thigh Pain 5-Part Series
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Headache Assessment Tests Part 1
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Headache Assessment Tests PART 2
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Headache Manual Techniques Lesson 1
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Headache Techniques Lesson 2 Video
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Headache Techniques Lesson 3 Video
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Headache Techniques Lesson 4 Video
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Headache Techniques Lesson 5 Video
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Hip Abductor Assessment Tests
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Hip Abductor Friction Therapy
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Hip Adductor Assessment Tests
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Hip Adductor Treatment
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Iliolumbar Ligament Friction Therapy
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Infraspinatus and Teres Minor Tendon Fascial Separation
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Infraspinatus Location and Friction
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Infraspinatus Tendon Body Assessment
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Infraspinatus Tendon Body Friction Therapy
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Infraspinatus Test 1: Resisted Lateral Rotation
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Infraspinatus Test 2: Passive Elevation
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Infraspinatus Test 3: Passive Adduction
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Integrated Elbow Exercises
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Interosseous Muscles of the Foot Assessment and Treatment
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Intertransverse and Scalene Fascial Separation
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Intertransverse Friction
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Lateral Ankle Ligament Sprains Crash Course
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Lateral Collateral Friction Therapy
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Lateral Collateral Ligament Sprains Crash Course
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Lateral Collateral Myofascial Separation
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Let's Talk about Lunging
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Low Back Debilitating Injuries Sample from Unraveling the Mystery of Low Back Pain
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Low Back Exercises for Injury Rehabilitation
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Low Back Massage Techniques
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Low Back Soft Tissue Injury Assessment & Treatment 5-DVD Training Series Introduction
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Lower Biceps Tendon Friction Therapy
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Lower Biceps Tendon Myofascial Therapy
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Lower Triceps Tendon Friction Therapy
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Lower Triceps Tendon Friction Therapy
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Lower Triceps Tendon Myofascial Therapy
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Medial and Lateral Collateral Anatomy Drawings
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Medial Collateral Fascial Separation
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Medial Collateral Friction Therapy
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Myofascial Therapy of the Fingers and Hand
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Myofascial Therapy of the Tendons of the Toes
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Neck Assessment Active and Passive Tests
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Neck Pain and Headaches - Your Best Defense with Dr. Ben Benjamin
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Neck Relaxer Ben's Block Instructions
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Palpation of the Supraspinous and Suprasacral Ligaments
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Passive Assessment Tests of the Toe Joints
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Patella Tendon Mechanism Drawing
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Patella Tendon Mechanism Fascial Separation
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Patella Tendon Mechanism Friction
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Peroneus Fibuarlis Myofascial Therapy Technique
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Peroneus Fibularis Massage Therapy Technique
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Peroneus Fibularis Muscle Friction Therapy Technique
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Peroneus Fibularis Tendon Friction Treatment Technique
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Peroneus Fibularis Tendon Injury Exercise Program (TIEP)
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Plantar Fasciitis Assessment and Treatment
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Posterior Talofibular Ligament & Cruciate Crural Fascial Separation
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Preview of "Massage and Cancer Care" series with Tracy Walton
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Principles of Friction Therapy to the Neck
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Pronator Teres Friction Therapy
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Pronator Teres Injury Assessment Test
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Pronator Teres Myofascial Therapy
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Pronator Teres Tendon Injury Exercise Program (TIEP)
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Psoas Friction Therapy
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Quadriceps Assessment Tests
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Quadriceps Friction
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Resisted Assessment Tests of the Toes
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Sacroiliac Fascial Separation from The Low Back 5-DVD Training Series
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Sacroiliac Myofascial Separation Technique Crash Course
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Sacrotuberous Ligament Friction
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Sartorius Assessment Tests
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Sartorius Friction Therapy
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Sartorius Friction Therapy from Unraveling the Mystery of Hip & Thigh Pain Series
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Self-care Active Isolated Stretching (AIS) Forearm, Wrist, Hand Part 1 with Dr. Ben Benjamin
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Self-care Active Isolated Stretching (AIS) Forearm, Wrist, Hand Part 2 with Dr. Ben Benjamin
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Self-Stretches for the Toes
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Shoulder DVD Training Series: Assessment & Treatment
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Side Flexion Assessment Tests
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Soleus Friction Therapy Technique
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Soleus Massage Therapy Technique
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Soleus Tendon Injury Exercise Program (TIEP)
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Squat Demonstration
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Sterno-clavicular Joint & Ligament Assessment & Treatment
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Strength Exercises for the Toes
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Strengthening Exercises for the Ankle
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Subscapularis Friction Therapy Crash Course
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Subscapularis Location and Friction
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Subscapularis Myofascial Separation Crash Course
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Subscapularis Tendon Injury Crash Course
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Subscapularis Tendon Injury Exercise Program (TIEP)
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Subscapularis Test 1: Resisted Medial Rotation
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Subscapularis Test 2: Passive Elevation
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Subscapularis Test 3: Passive Adduction
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Subscapularis Test: Painful Arc Assessment Test
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Supinator Injury Assessment Tests
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Supinator Injury Friction Therapy
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Supinator Myofascial Treatment
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Supinator Tendon Injury Exercise Program (TIEP)
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Supraspinatus Location and Friction
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Supraspinatus Musculo-tendinous Junction Assessment
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Supraspinatus Tendon Friction Therapy Crash Course
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Supraspinatus Tendon Myofascial Separation Crash Course
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Supraspinatus Test 1: Resisted Abduction
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Supraspinatus Test 2: Passive Elevation
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Supraspinatus Test 3: Painful Arc
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Supraspinous Fascial Separation
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Supraspinous Friction
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Tendon Injury Exercise Program (TIEP) for the Infraspinatus
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Tendon Injury Exercise Program (TIEP) for the Supraspinatus
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Tendon Injury Exercise Program (TIEP) Introduction
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Tennis Elbow Assessment Test
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Tennis Elbow Friction Therapy
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Tennis Elbow Injury Friction Treatment from the Common Injuries 5-DVD Training Series
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Tennis Elbow Myofascial Therapy
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Tennis Elbow Starter Exercise
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Tennis Elbow Tendon Injury Exercise Program (TIEP)
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Teres Minor Assessment and Friction Therapy
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Teres Minor Exercises
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Tests for the Anterior Talofibular Ligament
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Tests for the Calcaneofibular Ligament
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Tests for the Deltoid Ligaments
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Tests for the PTFL & the Cruciate Crural Ligament
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The Knee Soft Tissue Assessment & Treatment 3-DVD Orthopedic Massage Training Series Sample
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The Neck Soft Tissue Injury Assessment & Treatment 5-DVD Training Series Introduction
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Therapist Energy Exercise Video Part 1
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Therapist Energy Exercise Video Part 2
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Therapist Energy Exercise Video Part 3
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Thumb Injury Assessment Tests
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Thumb Injury Exercises
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Tibialis Anterior Muscle Friction Therapy Technique
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Tibialis Anterior Myofascial Therapy Technique
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Tibialis Anterior Tendon Friction Therapy Technique
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Tibialis Anterior Tendon Injury Exercise Program (TIEP)
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Tibialis Posterior Massage Therapy Technique
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Tibialis Posterior Muscle Friction Therapy Technique
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Tibialis Posterior Tendon Friction Therapy Technique
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Transverse Process (TP7) Ligament Friction
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Treatment Techniques: Psoas, Iliacus, Gluteus Medius
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Triceps Assessment
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Triceps Exercises
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Triceps Friction Therapy
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Triceps Injury Assessment Tests
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Triceps Tendon Injury Exercise Program (TIEP)
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Ulnaris Assessment Tests
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Ulnaris Friction Therapy
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Ulnaris Muscle Tendon Unit Myofascial Therapy
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Ulnaris Tendon Injury Exercise Program (TIEP)
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Valgus Assessment Test for the Medial Collateral Ligament
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View a Real Headache Consultation
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View a Real Headache History
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View a Real Tension Test
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Wrist Injury Weighted Exercises
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Wrist Ligament Injury Friction Therapy
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